How to Deal With Burnout: A Proven Plan for Overcoming It (and Coming Back Stronger Than Before)

These are all telltale signs of being burnt out. You're not alone. As recently as 2018, a study found that 40% of U.S. adult workers were so burnt out at their jobs that they considered quitting. Burnout is so common, in fact, that the World Health Organization listed it as an occupational syndrome on the International Classification of Diseases (ICD).