By Kristen Carter
Contributor, Career Services
With Thanksgiving just around the corner, being grateful and appreciative of our circumstances is typically in the forefront of our minds because we are reminded to “be thankful” everywhere we turn. But, sometimes it is not the easiest mindset to embrace when you have experienced a job loss or recent rejection.
The mind is a powerful thing, making the messages you are sending yourself that much more important. As such, here are a few concepts to consider when evaluating your level of thankfulness:
- It requires an attitude adjustment. There is always something you can be thankful for, no matter how small. Did you make a new connection recently? Was your job application forwarded on to the next step in the hiring process? Did you find an organization you can volunteer with while you are continuing in your job search? Focus on the little successes to keep yourself positive.
- You are acquiring beneficial job search skills. As frustrating as a job search can be, it is important to incorporate a variety of job search strategies, aside from simply submitting online job applications. Continue to build and maintain connections since you never know what the future holds. Also, when you know what you are able to offer a potential employer, it makes it that much easier to sell yourself.
- Focus on the opportunity ahead. Of course, it’s difficult to think positively after you have been laid off from a position. But, consider if this occurrence has allowed you to leave a job you have been comfortable in for several years and helped you to pursue a dream of yours. How has this taken you out of your comfort zone in regards to networking?
- Say thanks to others. Do not forget to thank those who have helped you along in your journey. Whether it is a good friend that helped you with a job lead, or a neighbor that introduced you to a connection via LinkedIn, reach out and say thank you. While emails are the quickest option, consider taking the time to send a personal note. As always, remember to send a follow up thank you to a professional that has allowed you to conduct an informational interview or to a hiring manager after an interview.
I’ve heard it once said, “It is not happy people who are thankful; it is thankful people who are happy.” Try implementing this approach as your next job strategy.
[Related: Seven Tips to Staying Positive]
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